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Creating a Grudge List in Recovery

Creating a Grudge List in Recovery Those who attend a 12 Step based alcohol rehab center will learn how to take an inventory. While this includes many different things, one of the parts that is hardest for some recovering addicts, is the grudge list. This is your list of resentments. It can be helpful to know the different parts of this list, to make it a bit easier to write. Target of Your Resentment One of the first parts of…...
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