The 12 Steps have helped many people overcome their addiction and may be able to help you as well. With this being said, you may want to know a bit more about the 12 Steps, before deciding if this is the way you want to proceed into your recovery.
What Are the 12 Steps?
Knowing what the 12 Steps is the first thing you need to figure out before determining whether it is process you want to go through in your recovery. Keep in mind millions of people have had the 12 Steps keep them on the right path in their recovery process, during alcohol or drug rehab center programs and after. The 12 Steps are:
- We admitted we were powerless over alcohol—that our lives had become unmanageable.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Now that you know the 12 Steps, it might help you to know more about the benefits of these Steps.
What Are the Main Benefits of the 12 Steps?
As mentioned earlier, millions of people have benefited from using the 12 Steps in their recovery. Some of the benefits which have been reported from the use of these Steps include the following:
- Structure and support
- Guidance through recovery
- Organization to the recovery process
- Proven method of addiction recovery
These are just some of the many benefits of using the 12 Steps to help you overcome a drug or alcohol addiction. Many alcohol or drug rehabilitation centers use the 12 Steps to benefit the patients. You may find that you want to attend one of these rehab programs.
Do you have an addiction to alcohol or drugs? If so, you might find that the 12 Steps are just the right way for you to proceed into your recovery from the addiction. Make the call to 888-992-7955 today to reach the best alcohol or drug treatment centers.