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Step 11: Using Prayer and Meditation

When you are in recovery from an addiction, there are many ways that you can benefit from Step 11 of AA. First, it might be helpful to have a reminder of what this step is. Step 11 of AA is, “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” As you can see, from this step alone, prayer…...
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Step 11 and Reviewing Your Day

According to Chapter 6 of the Big Book, it states "When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselves most of the time? Or were we thinking of what we could do for others,…...
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