8 Benefits of Group Therapy


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Seeking therapy is the best option for any addiction recovery. You can choose individual therapy or group therapy. However, you may doubt the results of group therapy. But, you will be wrong in doing so.

There are many benefits of group therapy, such as:

  1. Support- It takes a lot of courage to enroll yourself in therapy. However, you may feel that you are the only one struggling with these issues. Therefore, you must choose group therapy as you will get support from others and a sense of relief that you are not alone on this journey.
  2. Sounding board- Whenever you indulge in a fight or a discussion, you may feel that you are correct. However, you may be blinded by your judgment and not realize your mistake. Therefore, you must join group therapy to get other people’s perspectives and understand your mistakes.
  3. Confidence- Addiction recovery is not a cakewalk. However, you may also feel like giving up to the challenges that you may come across. Therefore, group therapy is beneficial as you hear about other members’ journeys, boosting your confidence.
  4. Social skills- Socializing with people is essential for a fresh mind. However, because of addiction, you may have drifted away from your friends and family. Group therapy will help you overcome isolation, help connect with many people, and improve your social skills.
  5. Cost- You cannot recover from addiction all by yourself or with your close ones’ support. You need to seek some professional therapy. However, these therapies can often be costly. You can choose group therapy as usually it costs comparatively less than individual therapy and has effective results.
  6. Learn about yourself- You may think that you know yourself completely. However, sometimes that may not be the case as you may be completely unaware of your issues. When you join group therapy, you get to know about yourself through other people’s eyes and determine your core problems.
  7. Share information- During your addiction recovery, you may need some advice and information which can ease your journey. However, when you seek individual therapy, no one is there to share that information with you. Therefore, you must enroll in group therapy as there would be many people to share insights and advice about the recovery journey.
  8. Consistency- For any treatment to be successful, consistency is essential. However, in individual therapy, you may not have many reasons to attend your therapy sessions regularly. Therefore, group therapy is more beneficial as you have other companions with you, giving you a company to attend the sessions regularly.

About Magnolia Ranch Recovery

The advantages of group therapy are now clear. If you also want to join group therapy for addiction recovery, Magnolia Ranch Recovery is the right place. We are one of the best alcohol and drug treatment centers in the country. We give individual attention to each of our clients and customize the treatment plans as per their needs. Contact us at 888-992-7955, connect through email at info@magnoliaranchrecovery.com, or fill the contact form for more information about us.

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Picture of Esra Ahmed - MS, NCC, LPC, MHSP
Esra Ahmed - MS, NCC, LPC, MHSP

Experienced Clinical Director with a demonstrated history of working in the hospital & health care industry. Skilled in Anger Management, Healthcare, Medicine, EMDR, and Life Transitions. Strong healthcare services professional with a Masters Degree focused in Psychology from The University of Memphis.

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